Articles by Amy Sung

We spotlight 10 classic spa cookbooks that have fed spa and wellness enthusiasts worldwide with deliciously healthy recipes.

We know that men love to spa, but we just found out they will pay more for it, too. Find out how much more.

Cool down with cold soups.

This cold peach soup recipe from Canyon Ranch also makes for a light and refreshing dessert.

The cooling qualities of yogurt and cucumber make this cold soup recipe from Gwinganna Lifestyle Retreat in Queensland, Australia, an ideal soup for warmer months.

Fresh pineapple gives this gazpacho recipe from Kamalaya Koh Samui in Koh Samui, Thailand, in an interesting spin. Tart and sweet, pineapple is full of vitamin C and manganese, which means plenty of antioxidant protection and immune support for you! Also, eating three or more servings of fruit per day may lower your risk of […]

Here are 10 big Asian beauty brands that were originally created to address skincare concerns that are big in Asia and have since evolved to cater to women around the world.

Impress guests with the complex flavors of this melon soup, or enjoy a bowl on your own and cool down in the heat of summer.

Only three basic and easy-to-find ingredients are needed to create this satisfying and wholesome soup that’s perfect for a hot summer’s night.

“Think of this refreshing soup as liquid salsa — plenty of garden-fresh flavors in a bowl,” says Mii amo.

It’s zucchini season and grilling season, which begs the question – how else can I grill zucchini besides on a kabob or flat on the grill? Your answer—and meal—is served, with this healthy and satisfying stuffed zucchini recipe from Sanoviv Medical Institute in Playas de Rosarito, Mexico.

We blindly tested 11 different coconut waters and narrowed it down to the top 5 best. Here are our favorites!

A luscious leg mask recipe

We love the balsamic strawberry dressing in this salad, which strays from the conventional balsamic vinaigrette we usually see for a salad like this.

Do you work for a company that cares about your health and wellbeing? Or, if you own a company, do you care about the health of your employees? June is National Employee Wellness Month, which serves as a great time to either get started on employee wellness, or be more aware of it.

Is it a dance move? Something to do with Middle Eastern sandwiches? Partly relating to dance, but nothing to do with sandwiches, Gyrotonic is a form of exercise that strengthens, stretches and lengthens.

Fine dining and spa are pairing up to cater to the spa enthusiast foodie for whom total relaxation doesn’t only mean a day at the spa. Here are a few prime examples of SpaFinder’s 2012 Pairing Dining and Spa-ing Trend, providing for the ultimate experience.

The weather is heating up, which means we’re wearing a little less makeup on our faces and breaking out the sandals on our feet

This refreshing recipe from Pritikin Longevity Center puts those herbs and tomatoes beginning to grow like crazy to good use.

Like New York, Shanghai is a fast-paced and well-cultured city where the concept of a New York Minute is nothing new. Our Food & Wellness Editor kept up with the pace by making her way through three Shanghai spas in one day.