Articles by Dr. Coral Arvon

How do you express anger? Learn tricks for managing the emotion without letting it take control.

Considering a health resort for your winter getaway? Here are four things you should know.

Are you in a toxic relationship? Discover the signs and learn how to break free and say goodbye for good.

Find out ways to relax and find time for yourself during the holiday season!

These simple tips will help you keep mind, body, and waistline in tip-top shape all the way through January 1.

It’s Self-Improvement Month! Read on for six healthy lifestyle tips in this special guest post by Pritikin Longevity Center.