Articles by Will Clower, Ph.D.

Don’t let lack of time be the reason why you skip workouts. These five meals from Dr. Will Clower are perfect for cooking while you finish a quick workout!

This week Dr. Will Clower is sharing recipes packed with cancer-fighting foods. Eat something delicious while doing something great for your health!

Dr. Will Clower shares a full menu of 7 healthy summer recipes every guest will love!

In Dr. Clower’s final post for his Sun Safe Foods series he’s explaining about the internal sun protection power of omega-3 fatty acids.

If you’ve never heard of ellagic acid before, Dr. Clower is going to share why this compound found in nuts and berries needs to be a part of your diet!

In Part 3 of our Sun Safe Foods Series with Dr. Will Clower we’re heading to the garden for some fresh veggies, because turns out beta-carotene is great for sun protection

In part two of our Sun Safe Foods Series Dr. Clower is talking wine!

This week Dr. Clower is sharing the top 5 food-sources for internal sun protection. To kick things off, we’re starting with dark chocolate!

Over the next 5 days, Dr. Clower will share 5 sun safe foods to help you protect your skin from the sun from the inside, out.

Dr. Will Clower shares his tips for finding time to meditate in today’s busy, always-on, world!

Summertime calls for stepping out of the kitchen and outside for a little grill action.

GMOs. Are they okay with you, for you, in you? Dr. Will Clower takes a deeper look!

To continue Men’s Health Month, Dr. Clower is sharing 10 more recipes that offer up the nutrients men need to be healthy!

June is Men’s Health Month – so Dr. Clower is focusing his next batch of recipes on foods for dudes. But ladies, don’t shy away, these recipes are great for us as well!

Research is finding the chocolate consumption leads to lower weight and lower body fat.

Dr. Clower shares what nutrition science has discovered about one of the world’s most healthy foods… chocolate!

Healthy and unexpected reason #2 to eat more chocolate? Turns out this sweet treat is actually good for your teeth!

As part of the Global Wellness Day 7-Step Manifesto we’re encouraged to sit down for a family dinner! Whip up some of these delicious recipes from Dr. Will Clower and enjoy catching up with the people that matter most.

Introducing the most delicious sunscreen you’ve ever had!

Wait, chocolate can actually boost your metabolism? Read on!