Articles by Jackie Burns Brisman

We’ve moved past Cancer Awareness months and toward being Cancer Aware, all year long.

I’ll be the first to admit it, I’m that girl. The one that gets super excited when the weather cools down because of pumpkin flavored everything, layers on layers on layers, Halloween, fall foliage, and the ability to start every single article I write with a mini ode to my love of this beautiful zero-humidity […]

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A sauce so delicious we could drink it with a straw!

Tighten and tone your body from head-to-toe thanks to the newest treatment at SPA Valmont.

If you want to be beautiful, you’re going to have to get fat – essential fatty acids that is!

Stay motivated during your next outdoor run with this fun fitness playlist!

This Roasted Beet and Baby Kale Salad is packed with seasonal fall flavor and is perfect as a starter to or as the star of your next meal!

In honor of whole grains month we’re looking back, way back, to ancient grains (and seeds!) Discover the nutritional benefits of these superfoods!

Our editors and experts got together to share their list of 24 healthy choices all adults should be (trying) to make!

Massage Envy is once again lending a “Healing Hand!”

Forget cleanses and fasting – these 10 foods will help you detox without the hunger!

Discover foods and products that give you a daily dose of vitamin C!

Use this DIY hair mask to improve the strength of your strands and to help grow healthy, strong hair!

Enjoy a refreshing and nutrient packed “beauty” breakfast!

With just 1g of fat and under 100 calories, these Trail Mix Cookies are bound to be your new go-to!

Let’s just say Cinderella’s beauty secret is out! Discover the skin clearing power of charcoal!

Get an inside look at the L’Apothecary Spa at L’Auberge de Sedona, plus their recipe for an Aphrodisiac Soak!

How the Freshman 15 can affect us long after college and what to do to keep the pounds off!

Things are heating up in Miami, especially with the 6th annual Miami Spa Month in full-swing!