Articles by Kate Phillips

Deck the halls and dinner is served! (And no, these holiday recipes don’t include figgy pudding.)

These spa chefs create them, we share them, you cook them: The following Thanksgiving recipes are perfect for the holiday season!

Meditation can provide deep rest and comfort for the mind.

Gift ideas for the guy who has everything.

Ann Brown is all about turning salt into stone: Brown founded Saltability, a professional and retail product line dedicated to evolving Himalayan salt’s use while also reducing the spa industry’s environmental impact. Saltability’s centerpieces are the professionally utilized salt massage stones and stone warmer: The waterless, LED-powered, and energy proficient warmer features a shielded heat […]

When was the last time you and your best friends got together for a girls’ getaway? Use these tips to plan your next trip!

There’s something about the start of spring that makes us want to freshen up our everyday lifestyle habits, from decluttering our home to revamping our beauty routines. And what’s in bloom for our beauty routine this season? DIY botanical beauty treatments designed to treat skin-care concerns, from blemishes to dehydrated complexions to stretch marks. Alexandra […]

When Miraval Resort & Spa’s Lentil Portobello Roll-Ups were recently highlighted on HBO’s TV show Girls, we knew we had to get the healthy recipe.

We think you’ll enjoy this food for thought.

Celebrate St. Patrick’s Day the healthy way with these green-centric dishes.

Be a lean, mean, spring cleaning machine with these tips to declutter mind, body (and even your kitchen!).

Forget counting sheep—wake up to the idea of creating your very own sleep sanctuary.

Get ready to count some sheep and catch some zzz’s: In honor of 2016 Sleep Awareness Week, we have your wakeup call to achieving better sleep! This annual campaign by the National Sleep Foundation, held March 6-13, is designed to educate and raise awareness about the health benefits snoozing has for both mind and body. […]

Travel here and you’ll never want to go home.

Get away this winter and indulge in one of these private island getaways.

Do’s (and don’ts) to increase energy, kick the afternoon slump, and be more productive at the office.

This citrusy super fruit packs some serious benefits, particularly in the skin-care department.

Happy President’s Day! We’re sharing favorite vacation spots of our country’s leaders.

Do you want to build a snowman (at the spa)?