Articles by Kate Phillips

Noted Australian podiatrist Phillip Vasyli shares his tips to help with our high heel habit.

From P90X™ and The Skinny Jeans Workout™ to Madonna’s Hard Candy™ and Insanity™, we’ve shopped around to find you some examples of “label-conscious” fitness.

Mila Kunis indulged in a pre-Golden Globes $7,000 HD Diamond and Ruby Peel; Serena Williams took a $5,000 Evian bath. Read on for some of the most expensive spa treatments on the market!

It’s our blonde ambition tour: Enjoy a peek into our arsenal of the best hair care products for blondes.

Amidst the ellipticals, treadmills, and Life Fitness and Technogym equipment, etc., these hotel gyms offer a little something extra: absolutely sublime views.

These Top 10 spas, voted the best for affordability in our 2012 Readers’ Choice Awards, may just make that spa vacation dream a reality.

Go green by booking a spa vacation to one of these eco spa resorts!

From extreme design to barefoot spas to treatments alfresco, we highlight just a few of the nature-spa concepts that have planted a seed in the Earthing trend.

Here’s the dish on the Top 10 best spas for healthy cuisine, voted on by our readers.

So over counting sheep? Catch some shuteye with these funky sleep gadgets that put a new spin on getting your Zzzs.

Here we touch upon eight spas that take the mindfulness massage trend to heart and, well, mind.

Resort spas are catering to their clientele who like spa-ing and adventure travel in high doses. Our 10 editors’ picks offer thrill-seeking activities that embrace the great outdoors.

Can’t seem to drink eight glasses of water every day? Try these eight tricks to hydrate your skin.

We love a good spa deal, and we’re sharing several

These nine how-to-be-green tips will help you create an eco-friendly lifestyle at home, at the office, and in your community.

Is mineral water really better? We tapped into some of our resources to find out.

Burned out from your cardio workout? Keep these five exercise routines on your radar the next time you want to try something new.

This month’s Good Karma spotlight takes us to San Antonio, Texas, where Inspiritas Spa inspires us.

It’s never too late for a romantic getaway.

Being sexually alive can lead to greater feelings of life satisfaction, health, and wellbeing. Here are some great wellness tips on how to increase your libido.