Articles by Spafinder

Discover five tips to help you choose intentions that fit your values–and turn them into realities.

Wellness is about staying healthy and being happy, with self-care thrown in. Discover the components of wellness that matter most and how you can create a wellness lifestyle that works for you.

These four essential oils will help you stay calm, hydrate, have more energy and detoxify after all that holiday partying.

High tech fitness trackers go far beyond tracking your steps. Check out these top picks for features, comfort and stylish design.

In a digital world, how do you limit your exposure to EMF’s?

Discover why Tracee Ellis Ross thinks understanding what you really care about is most important.

Seasonal Affective Disorder can make us feel down. Check out these ways to keep your mood upbeat and turn SAD into happy.

Pure honey and beekeeping are important trends. Discover how you can make simple choices that protect these precious pollinators.

Check out this no-stress guide to gifts for moms, grandmas, aunts and daughters.

Check out these tips for hosting an intimate–and memorable– Christmas dinner.

Surprise your holiday guests with Christmas recipes that are keto-friendly and delicious.

Skip the sugar and processed foods and celebrate Christmas with a healthy and delicious Paleo menu.

Sometimes the holidays can make us lose our inner Zen. Survive too much family time with easy coping mechanisms.

Toast the holiday season in a healthier way with festive cocktails that will warm your spirit and delight your guests.

You can wow your friends and family with delicious, healthy, fresh ingredients and enough choices to satisfy your most persnickety guests.

Check out these tips and stop sabotaging your fitness goals–and enjoy a healthier you.

Discover why pizza made with a cauliflower crust is a delicious (and healthier) alternative to traditional carb-and-gluten-laded pizza dough.

Gisele Bündchen is more than just a supermodel. She was the highest paid supermodel for 15 years, until Kendall Jenner took the throne in 2017. Plus, she’s a Brazilian icon, married to NFL star Tom Brady and a mother.

Unleash your imagination and find wacky, funny gifts for your holiday parties.

Everything you do impacts your brain health. And it’s never too early to start taking care of the most important muscle In your body.