Back to Basics Beauty: Essential Fatty Acids

If you want to be beautiful, you’re going to have to get fat – essential fatty acids that is! They are essential (no pun intended) for radiant, hydrated, and healthy hair, skin and nails (not to mention brain function!). Watch the video below to learn all about the benefits, where you can get them in your diet, and two must-have products!

Jackie Burns Brisman

Jackie Burns Brisman

About the author: Jackie Burns Brisman

Jackie has been a featured beauty expert at HBA Global and has appeared live on CBS New York, Good Day Baltimore, and more. Her work has appeared in Spafinder, Skincare.com, American Salon, L'Oreal Paris Beauty Magazine, Well-Rounded, Spa Professional Mexico, MTV News, and more. Prior to joining the Spafinder team she spent time at Women's Health Magazine.

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