Fitness

Gyms can be loud and a sensory overload. If you are already struggling with feeling overwhelmed or mentally frazzled, you probably don’t want to sweat under bright unforgiving lights. However, embracing a fitness routine doesn’t mean compromising on relaxation. By blending spa-like elements into your workouts, you can optimize both physical and mental well-being. Whether […]

Rucking is pretty straightforward. It involves putting weight in a backpack and walking with it. That’s it!

Pilates has the mind-body connection (focus) that yoga offers but with a faster rhythm— and we think longer-lasting results.

Time to get out side and get exercising – try these fun outdoor exercises and make one your new obsession!

It’s officially National Wellness Month, and Spafinder is joining in on the fun this August with an exciting Wellness Warrior challenge.

For greater physical and mental health, take your wellness journey to the next level with a monthly massage.

Find your zen with Spafinder when you use our cards for Pilates, Yoga, Personal training and more. We live and breath wellness every day and want to share these rituals with you.

Yearning for the gym or a yoga class? Check out fun new ways to get back into a fitness routine and learn how to return safely.

Stepping on a scale can be a frightening experience. But what if we skipped the scale and changed our entire outlook on why we’re working out?

It’s cold outside but that’s no excuse not to work out. Simply bring your workout indoors. Brands like Peloton and Mirror make getting fit accessible—and convenient.

Gyms can be loud and a sensory overload. If you are already struggling with feeling overwhelmed or mentally frazzled, you probably don’t want to sweat under bright unforgiving lights. However, embracing a fitness routine doesn’t mean compromising on relaxation. By blending spa-like elements into your workouts, you can optimize both physical and mental well-being. Whether […]