Fitness
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Fitness
by Jackie Burns Brisman | July 08, 2015
Jam On July: Your Monthly Workout Playlist
Turn on this month’s fitness playlist and turn up your workout!
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Fitness
by Spafinder Team | July 03, 2015
Downward Dog, Down the Shore: Yoga Poses to Try at the Beach
We’ve rounded up some expert-approved poses to try at the beach, along with some tips for practicing outside the classroom.
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Fitness
by Amina AlTai | July 01, 2015
No Sit-Ups Required: 5 Exercises for a Strong Core
Here are a few simple exercises that will take your midsection from flab to fab in just a few minutes per day.
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Fitness
by Kate Phillips | June 30, 2015
Healthy Bachelorette Parties (Plus, a Coed One!)
Prep for your big day in a healthier way with these bachelorette bashes.
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Fitness
by Spafinder Team | June 26, 2015
How Fit Are You? Could You Pass This Federal Fitness Test?
Do you think you could pass the FBI Fitness Test? Check it out inside!
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Fitness
by Kara Thomas | June 22, 2015
10-Minute Outdoor Energy Bursts: Stride, Strengthen & Stretch
In need of an energy boost? Wake up the body and mind by exercising in 10-minute energy bursts.
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Fitness
by Spafinder Team | June 21, 2015
International Yoga Day: Find the Yoga Style Perfect for You!
Want to try yoga but unsure which style is right for you? Use this infographic to find your perfect practice!
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Fitness
by Shannon Miller | June 16, 2015
Family Fitness: 10 Fun Ways to Turn Fitness & Health into a Family Affair
Olympian Shannon Miller shows us fun ways to turn fitness into a family affair this summer!
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Fitness
by Spafinder Team | June 12, 2015
Lose Weight & Feel Great: 6 Expert Fitness Tips & Tricks
Get yourself in tip-top shape for everything summer has to offer with these great fitness tips.