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Delayed or long flights are no problem: We’re currently craving these travel essentials to make our next trip a relaxed one!

The weather cools down, the workouts heat up!

Flex band workouts are not only great for increasing strength and flexibility, but they’re effective for lower-body core conditioning and hip strengthening, too!

These five skin-care ingredients will be hot in 2016—and are most likely in your pantry or fridge.

Enjoy the fruits of the Autumnal Equinox and take a journey through the astrological signs to discover your fall 2015 horoscope!

Whether you’re looking for a fun getaway for you and your best girlfriends or for a relaxing retreat for you and mom, these seven vacation ideas are perfect!

Dr. Clower shares what nutrition science has discovered about one of the world’s most healthy foods… chocolate!

Blast belly fat with these 5 foods for a flat stomach!