Living Well

Learn why the tried and true principals of Nathan Pritikin continue to work for generations of wellness seekers at this gorgeous Miami spa.

Moms have long been held to special and unrealistic expectations but in the hit comedy, Bad Mom’s, it’s ok to have a little bad with the good.

Whether you’re new to the mom scene or an experienced grandma, you deserve me time. Check out these self-care tips you can easily incorporate into your everyday (hectic) life.

White coat syndrome–the fear of going to a doctor–can lead to serious consequences. Here’s why it’s important to know about this anxiety disorder before you harm your health.

There are some things you’ll never be sorry you did, like spending time or money on things that are good for your wellbeing. Read on for five things you’ll never regret.

Tired of being tired? Struggling with weight? Elevated cholesterol and potentially heart disease? You’re not alone. Pritikin Longevity Center can help.

Hot desking is a hot new trend that’s caught on across the country.

Take a look at the facts and myths around workplace wellness and learn about new trends that go far beyond gym memberships. These wellness innovations could be coming to your workplace.

Standing desks are a popular solution for health risks associated with sedentary work lives. But are they a magic bullet for back pain, poor posture and too much weight? Read the facts.

Wages are stuck and the cost of living keeps going up. Finding a side hustle you love could be your way to shine-and make more money–in 2019.