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Living Well
by Spafinder | March 16, 2020
Remote Work; Keep It Mindful
During this time when several businesses are advocating work from home, it’s good to think about balance, how to stay productive and healthy.
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by Spafinder | March 16, 2020
During this time when several businesses are advocating work from home, it’s good to think about balance, how to stay productive and healthy.
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by Spafinder | March 11, 2020
What does a mind-body-spirit connection really mean? Miraval Austin Wellness Specialist Steven Ross explains why being present is our greatest aspiration.
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by Spafinder | March 05, 2020
Discover the surprising health benefits of walking barefoot and why you should treat your tootsies to a barefoot walk in the world.
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by Spafinder | March 05, 2020
These Miraval Arizona videos on crystal healing, the power of silence and a famous equine experience show how spiritual healing can add mindfulness.
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by Spafinder | March 04, 2020
Discover why forest bathing at The Lodge at Woodloch can be life changing–and why it is the foundation of leading a mindful life.
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by Spafinder | March 04, 2020
Author and declutter expert Tracy McCubbin explains why clutter keeps us from living with mindfulness–and is a leading cause of stress.
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by Spafinder | March 03, 2020
The mindfulness and restful sleep connection? Anna-Karin Björklund, M.A., dream specialist with Miraval Life in Balance Spa, shares her insights.
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by Spafinder | February 10, 2020
A how to guide on enjoying a massage from Soothe®, the at home spa experts – a hassle free way to relax without the frustrations of travel.
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by Spafinder | January 16, 2020
When the fashion gets going, the going gets spa-ing. Because spa is always in fashion. Prep for New York Fashion Week or relax post-shows at these New York spas.
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by Spafinder | December 27, 2019
Learn how the new Natural Cosmetics Act will help you navigate the often confusing claims for natural beauty products and cosmetics.