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Recipes
by Jackie Burns Brisman | December 06, 2014
Boost Serotonin with this Happy Holiday Hot Cocoa Recipe
Hot cocoa is a necessity during the holiday season but its more than childhood nostalgia that’s making you happy!
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by Jackie Burns Brisman | December 06, 2014
Hot cocoa is a necessity during the holiday season but its more than childhood nostalgia that’s making you happy!
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by Spafinder Team | December 04, 2014
Enjoy the holidays and all they have to offer, but keep on track with this healthy holiday detox smoothie!
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by Will Clower, Ph.D. | November 28, 2014
Lots of leftovers? No problem!
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by Will Clower, Ph.D. | November 20, 2014
Enjoy these morning treats as we transition from fall to winter!
by Jackie Burns Brisman | November 19, 2014
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by Dean Sheremet | November 14, 2014
Chef Dean Sheremet shares a delicious, seasonal, and raw recipe for Brussels sprouts!
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by Jackie Burns Brisman | November 14, 2014
Enjoy this delicious flavorful curried dish from Premier Fitness Camp!
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by Lana M. Kontos, N.D. | November 12, 2014
Survive sugar season with these healthy tips and a delish vegan recipe for special occassions!
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by Amina AlTai | November 05, 2014
Searching for a healthy and satisfying breakfast? Your search is over! These 5 gluten-free, vegan recipes are easy on the lips and the hips!
by Jackie Burns Brisman | October 22, 2014
Pump up your workout with pumpkin spice!