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Fitness
by Marsha Hudnall, MS, RDN, CD | February 14, 2014
Step Away from the Scale: Why the Scale Can Do More Harm than Good
Ladies and gents… step away from the scale! (Infographic inside!)
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by Marsha Hudnall, MS, RDN, CD | February 14, 2014
Ladies and gents… step away from the scale! (Infographic inside!)
by Kate Phillips | February 10, 2014
by Jackie Burns Brisman | February 07, 2014
There’s an easy way to save your time and money and still impress that special someone on Valentine’s Day!
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by Jackie Burns Brisman | February 03, 2014
With aromatherapy, love just makes scents!
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by Spafinder Team | January 25, 2014
Cat McCarthy shares how yoga can help you break down the walls you build yourself.
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by Jackie Burns Brisman | December 20, 2013
No time for last minute gifts? No problem! Check out this amazing last minute gift idea plus an exclusive, limited-time only promo code.
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by Debra K. | December 20, 2013
These 5 tips put happiness and health back into the holidays!
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by Dr. Coral Arvon | December 09, 2013
These simple tips will help you keep mind, body, and waistline in tip-top shape all the way through January 1.