Women's Wellness

This Women’s History Month, make history happen for her and give her the spa surprise she didn’t even know she wanted.

Sustainability is incredibly important to the future of our planet and for our own futures. That’s why women’s wellness are leading the trend

Celebrate Galentine’s Day this February 13th with an epic spa day worthy of your amazing friends or plan a spa day at home.

In a world where we treat symptoms, functional medicine advocates for preventive bio-individual care prior to sickness.

Female friendships are one of a kind but making and keeping those friends take work, intention, and upkeep.

The trials are already stirring up emotions for our Olympians. As Simone Biles manages words of encouragement to Suni Lee, we witness what it means to be an athlete, a champion and a woman. It isn’t about having a great day every day but it is about perseverance in the face of obstacles.

There are several ways to look at the menopause. In many cases, women look towards their doctors for treatment. Typically doctors prescribe medication so women can cope with the symptoms like hot flashes, dizziness, vaginal dryness etc. The treatments tend to lean into treating symptoms instead of better identifying the root cause, provide an assessment and a program to diminish or reverse menopausal symptoms.