Get Your “Ohm” on Al Fresco: Rooftop Yoga at Clay Health Club
- Published: Monday, July 30th 2012
- in Fitness
Clay Health Club wants New Yorkers to “discover downtown’s best-kept secret” – its all-new Rooftop Yoga sessions.
From now until September, enjoy a sunrise or sunset on the health club’s gorgeous rooftop all while working on your fitness and state of mind. Every Tuesday morning from 7-8 a.m. and Wednesday evening from 7:30-8:45 p.m., enter this urban oasis of “ohm” above the hustle and bustle of Union Square.
Complimentary for members and $35 for guests, each 60-minute Vinyasa flow class includes traditional poses and breathing techniques from start to finish. Follow up the class by enjoying a delicious protein-packed smoothie at the on-site café, which serves health meals and snacks. My favorite is the Clean & Green made with carrot juice, whey protein, banana and green food blend.
Reserve your space in the Rooftop Yoga classes today by calling 212.206.9200, or email roofdeckyoga@insideclay.com
Clay Health Club & Spa
25 W. 14th Street (between 5th & 6th Aves)
(212) 206-9200
www.insideclay.com
Jackie Burns Brisman
