Full-Body Fitness: An Easy, Anywhere 10-Minute Workout

Get ready for beach season with some full-body fitness! David Chesworth, fitness specialist at Hilton Head Health, takes us through a great 10-minute workout routine in the video below:

Get even more workout tips from David in the following posts:

The Quickie Workout: Save Time and Slim Down
The 10 Exercises You Should be Doing More Often
Warm Up Then Work Out: The Best Moves
Train Like an Olympian This Winter With Passion, Purpose, and a Plan

Jackie Burns Brisman

Jackie Burns Brisman

About the author: Jackie Burns Brisman

Jackie has been a featured beauty expert at HBA Global and has appeared live on CBS New York, Good Day Baltimore, and more. Her work has appeared in Spafinder, Skincare.com, American Salon, L'Oreal Paris Beauty Magazine, Well-Rounded, Spa Professional Mexico, MTV News, and more. Prior to joining the Spafinder team she spent time at Women's Health Magazine.

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