Clean Reading: 20 Tips for Getting More Done Every Day, Anti-Aging Secrets, & More
From gas-sniffing pills to diagnose gut diseases to anti-aging secrets from head-to-toe, here’s the news you need to know to start your week!
Fitness
- Strength training without lifting weights? Sign us up! Check out these ways to get strong without weights on Healthy Living!
- POPSUGAR Fitness shares the one move that can whip your thighs and booty into shape: gate swings!
Nutrition
- Learn about gas-sniffing pills that can actually help diagnose gut diseases on CBS News.
- EmpowHER examines the new USDA Dietary Guidelines and shares the top 10 takeaways.
Beauty & Grooming
- Be prepared for major hair-envy. Elle features 10 gorgeous short hairstyles for spring. #chopchop
- POPSUGAR Beauty shares the 10 rules you need to know before getting eyelash extensions.
- Erase 10 years from head-to-toe with these anti-aging secrets from Health.
Healing
- Learn the 11 powerful benefits of cracking a smile on MindBodyGreen.
- Check out the 14 smartest things ever said about sleep on Healthy Living.
Mindset
- Hurray for productivity! Inc. shares 20 tips for getting more done every day.
- From setting your intention to being grateful, Healthy Living shares ways to turn your commute into a spiritual journey.
Share the articles you’re loving this week in the comments below!