Clean Reading: The Danger of Skipping Breakfast, Kim K’s Hair Transformation, and More!
Monday just got better, check out this week’s edition of Clean Reading!
Fitness
- POPSUGAR Fitness shares 26 treadmill workouts that range from beginner to advanced.
- Make the most of those 26 treadmill workouts with these running tips for beginners from Health.
Nutrition
- FoodNavigator-USA tells us about the danger of skipping breakfast.
- Travel + Leisure takes us on a tour of America’s best ramen!
Beauty & Grooming
- Health helps us solve all the top skin complexion problems.
- She just keeps getting blonder and blonder. Marie Claire takes us through Kim Kardashian’s Paris Fashion Week hair transformation.
Mindset
- MindBodyGreen shares a great infographic that explains what happens to us when we don’t get enough sleep.
Relationships
- Inc. explains the 3 important benefits of starting a mentoring program at work.
Travel & Play
- Take a virtual vacation and scroll through National Geographic’s picks for the top 10 beach cities.
- USA Today shows us the new era of Costa Cruises.
Share the articles you’re loving this week in the comments below!