Clean Reading: Signs You Should See a Therapist & More!
From a recipe for Chocolate-Chia Energy Bites to signs you may benefit from seeing a therapist start your week with some Clean Reading!
Fitness
- Excuses, excuses! Use this body weight workout from PopSugar Fitness and get fit anywhere!
- Tech and fitness now go hand-in-hand. Digital Trends shares its top fitness trackers and gadgets.
Nutrition
- Huffington Post’s Healthy Living posted a fantastic infographic of 12 simple food swaps that will make healthy eating resolutions easy to keep!
- Dairy-, fructose- and gluten-free chocolate-chia energy bite recipe courtesy of MindBodyGreen… yum!
Beauty & Grooming
- Refinery29 shares the new eyeliner trend that may end up foiling the cat eye… literally!
- Get 5 adult ways to banish blemishes from SHAPE.
Mindset
- Want your office to offer yoga? Huffington Post’s The Third Metric shares how.
- EmpowerHer explains how giving up sugar and gluten can help us avoid dementia.
Relationships
- If you’ve ever wondered if you’d benefit from seeing a therapist, read this article by The Third Metric.
- Healthy Living shares five ways having friends make us happier, healthier, and better people overall!
Travel & Play
- Chloé makes its debut at London’s Mandarin Oriental and Hospitality Net shares the fashionable details!
- Want to have your very own Night at the Museum? Conde Nast Traveler has a list of 10 museums hosting sleepovers!
Share the articles you’re loving this week in the comments below!