detox

2024 is coming to a close and we look back at our favorite spa moments and trends and we look towards 2025 and what the future might bring.

Thanksgiving is meant for gratitude and togetherness but it’s usually more about stressful travel and arguments. Here’s how to change that.

Robin Harrington, spa herbalist and formulator at the Spa at Sedona Rouge, shares with us the immense health and beauty benefits of nettle tea.

While most people think that reflexology is just another word for foot massage, it is in fact much more than that…but what exactly is it and what does it do?

Sweating is healthy but it’s important to take care of your skin after you sweat out the impurities that were hiding in your pores. Discover easy ways to reap the benefits of perspiration and leave your complexion with a natural glow.

Detox is more than a juice fast. Discover new ways to change your life by detoxing your body and your mind.

Detox, short for detoxification, is not the world’s latest trend. It’s actually a normal body function designed to cleanse our systems from toxins. It helps us lose weight, deal with water retention, and keep our bodies at optimum health.

Thinking of doing a juice cleanse or other type of detox this autumn? Here are 10 top tips for getting through a detox in the colder months.

In a world where we’re wired from the second we wake until we drop off to sleep, it’s that we set some rules to manage our digital co-dependence.

As a former Beauty Director I had heard about The Lab Room but hadn’t tried it. It took coming to Miami and Andria Mitsakos from Wanderlista to introduce me to the line and make me fall in love. It’s so spa. Clearly, new horizons deliver new discoveries.

Spring has sprung! With the new season, it’s likely you are thinking about spring cleaning your home, closet, and maybe your eating habits too. I urge you to also give your skin a spring detox. It’s important to detoxify the skin because, as the largest organ in the body, the skin is responsible for eliminating […]

Be a lean, mean, spring cleaning machine with these tips to declutter mind, body (and even your kitchen!).

The Camp ȂME Package provides interactive and social wellness experiences plus two 50 min spa services, $100 dinner credit and more! The Offer: Each 3 day retreat includes daily breakfast, lunch, $100 dinner credit, 24-hour access to fitness, meditation classes and Wellness Circuit. You’ll also receive two 50 minute services at the luxurious newly renovated 25,000-square-foot […]

Stay 5 nights, at this all-inclusive resort, and save 20% plus $175 nightly resort credit and more!

Author Debra K. shares insight from her two-week visit to Kamalaya Koh Samui.

These inspiring getaways make it easy to live well.

Besides being great for your health, these teas are simple to make and require no juicers or blenders!

Ring in 2016 by indulging, then detoxing!

There’s way more to a detox than just diet and weight loss. Find out the emotional, mental, and physical benefits of a natural detox program.