foot

While most people think that reflexology is just another word for foot massage, it is in fact much more than that…but what exactly is it and what does it do?

The most important part of the body to train when developing a sound fitness program is your feet. Expert Yamuna Zake shares her tips.

Check out some of the spas across the country that are accommodating fashionistas with an aversion to flats with reflexology, sumptuous pedicures and more.