massage

We explain what a foam roller is and how it is best utilized for massaging and stretching.

Dr. Nina Smiley, a Spafinder Wellness 365 contributor, enriches the program at Mohonk Mountain House melding mindfulness and massage.

April marks Sports & Wellness month in Miami and since we’re constantly pushing ourselves to amp our workout schedule and try the newest class craze, it’s important to remember to take time-outs for our burned-out bodies and indulge in some much-needed TLC. And, what better way to celebrate than with a day at the spa? […]

Ann Brown is all about turning salt into stone: Brown founded Saltability, a professional and retail product line dedicated to evolving Himalayan salt’s use while also reducing the spa industry’s environmental impact. Saltability’s centerpieces are the professionally utilized salt massage stones and stone warmer: The waterless, LED-powered, and energy proficient warmer features a shielded heat […]

Reiki is a form of alternative healing that is has been around for almost 100 years. Learn more about it here!

Some of the reasons may surprise you.

Happy President’s Day! We’re sharing favorite vacation spots of our country’s leaders.

There’s still time to surprise your Valentine with a very romantic at-home massage.

Ever wonder why you leave the spa feeling so refreshed and rejuvenated after a massage? We take a deeper look into the benefits of this ancient and signature spa technique.

Explore the different types of Eastern and Western massage to decide which one suits your kneads (we couldn’t resist the pun!).

Ingredients like ginger, cacao, and hyaluronic acid patches are being used in new treatments from Chicago to St. Lucia.

Enjoy Miraval Resort & Spa’s 5th Night Free Special. Stay 4 nights and get the 5th night free plus $175 nightly resort credit and more.

There’s a simple, natural remedy that not only cures a hangover headache but improves your overall health at the same time.

Zeel Massage Therapists bring the massage table, supplies, and calming tunes to you. Choose your therapist gender preference, time, place, and massage technique: Swedish, deep tissue, prenatal, or sports. Zeel is currently available in the NYC Tri-State Area, Los Angeles, San Diego, San Francisco, South Florida, Boston, and Chicago.

There is no more powerful consumer trend across the developed world than the hunger for all things authentic and indigenous, impacting what we now most want to eat (the latest global “superfoods” and ancient grains), to where we most want to travel (suddenly a far wider, exotic map). It’s why the spa/wellness scene is increasingly […]

It used to be that while traveling for business or pleasure, spa treatments were a luxurious add-on, something fitted in between a meeting and dinner, or perhaps an afternoon treat during a visit to a new city. Now, however, spa treatments and other wellness offerings are being prioritized both en route and on arrival – either to get a head start […]

You’ll love these getaway ideas for two.

Old Saybrook, Connecticut, features everything you’d expect from a small town on the New England shore… and more!

No longer viewed solely for pampering, massage offers a non-invasive, drug-free approach to wellbeing and allows the body to heal itself. More people than ever before are turning to massage therapy for stress reduction. Proof is in the numbers: the American Massage Therapy Association estimates the U.S. massage industry at $10 billion.

A core part of a spa’s DNA is personal connection and helping people cope with pain and stress. And a growing percentage of spas around the world offer services specifically created for people suffering from serious illnesses like cancer, and numerous spas and wellness businesses provide free services and raise money to support health-related causes. […]