reflexology

This Valentine’s Day give and get the gifts that you really want – a chance to relax and reconnect with your loved one.

Your feet do a lot for you on an everyday basis, which is why we’re excited to celebrate “I Love My Feet Day” and give your toes some TLC.

Relaxation is key to a healthy and happy life, and now is the time to discover new and fun ways to take it easy this Relaxation Day.

Like many people, you’re probably aware of the many benefits of massage and might even have tried one. But do you know your swedish from your deep tissue or sports and when to choose one style over another?

Like many people these days, you’re probably heard of Swedish massage. It is after all the Queen of Massage if there is one. You may also be aware of the many benefits of massage- the stress reduction, immediate benefits to your immune system and of course the relaxation zone post benefits.

Sometimes you just need a mental health day to recharge and relax. Read more and discover why mental health is a serious wellness trend.

Embrace guided meditations, physical activity, a focus on wellness and concentration at anyone of these Readers’ Choice Award Winners. Planning a lifestyle change or just a transformative Vacation? Don’t miss out on these Spafinder top Destination Resort Spa getaways.

Thinking about how to celebrate dad on Father’s Day, Sunday, June 21? We’re here to help you plan the all-time, perfect dad’s day.

Fort Lauderdale once was known as the spring break capital of America. Today, it’s filled with world-class restaurants, beautiful surroundings and, of course, these top Fort Lauderdale spas.

While most people think that reflexology is just another word for foot massage, it is in fact much more than that…but what exactly is it and what does it do?

During a reflexology session, you’re clothed and seated or lying down while the therapist rubs, presses on, and squeezes points on your feet.

There are over 80 types of massage and the menu of these soothing options can be overwhelming. However, there’s good news. All these choices mean there is a massage therapy that is perfect you.

While most people think that reflexology is just another word for foot massage, it is in fact much more than that… but what exactly is it and what does it do?

Modern day hocus pocus or not? As Western medicine looks eastwardly, reiki, reflexology and other holistic practices nudge their way into the mainstream.

This ancient Traditional Chinese Medicine practice may sound scary to some but in fact what seems painful actually is great for alleviating pain.

Self-massage can be used to energize yourself at any time of day. Try these 9 techniques from Massage Envy!

The human foot is a delicate, complex structure of 33 joints and 26 bones, wrapped in a web of 126 muscles, ligaments and nerves. The most utilized part of our bodies, the average person spends four hours (pounding out 8,000 to 10,000 steps) on their feet every day. We exert a force equivalent to several […]

INSIDE THE 2012 REPORT As we look into our crystal ball for 2012, two distinct, overarching themes emerge. One is an industry innovating diverse, new sensory experiences and treatments. The second is how spas are re-imagining and extending their connection to customers, moving beyond the sporadic visit, to new programs and concepts aimed at forging […]

Flip-flops are top of most summer must-have list. But did you know how damaging the wrong flip-flops can be for your feet? Check out these 7 we love and the reasons why some give us cause to flip and others are just a flop!

The Spa at Trump Soho is now available to host elegant baby showers for friends, family and/or colleagues, complete with mini spa services, food and more. With a variety of packages to choose from, you can focus on your wellbeing with some relaxation and pampering time.