yoga

Self-care. It’s not an indulgence – it’s a must. Because if recent events have taught us anything, it’s the importance of making ourselves a priority.

In some states, salons and spas remain open during this time. We wanted to share some information regarding protocol to ensure you and businesses follow best practices.

Surrounded by 1,300 spectacular acres of lakes and forests in upstate New York, YO1 Catskills is dedicated to helping you discover natural healing therapies

We’re here to help distract you with ways to practice calm and wellness indoors so you’re emotionally, mentally and physically prepared to ward off illness and cope with the news.

The mindfulness and restful sleep connection? Anna-Karin Björklund, M.A., dream specialist with Miraval Life in Balance Spa, shares her insights.

Sure, your wellness routine might be G.O.A.T. (greatest of all time) but if you aren’t turning your attention to actual goats, you might be missing out.

Here are five of our favorite gifts that skip Black Friday stress and help your family recover from the holiday jingle-jangles.

Your one stop shop for all the top holiday gifts for all your fitness and yoga obsessed friends and family at a variety of price points.

Thinking about trying yoga or changing your current practice? We’ve compiled this short glossary of the most popular types to help you choose the practice that best suits your lifestyle, wellness goals and personality. Yoga focuses on progress and change. This practice is designed to massage your internal organs daily while working through these poses. […]

Learn how the ancient practice of yoga can strengthen our physical and spiritual hearts and help us find happiness.

Plan your dream girlfriend’s getaway in Greater Palm Springs at these top spas, September 1–November 30.

Discover new spa experiences on a girlfriend’s getaway in Greater Palm Springs, September 1–November 30.

This September 1st, discover wellness at the Greater Palm Springs. Mineral springs, lush backdrops, yoga classes and other wellness activities makes this a must see.

Palm Beach, one of the most glorious places on earth to relax, rejuvenate and re-nourish your body, mind and soul, during Spa & Wellness Month.

Reset your life on a Girlfriends Getaway at Serenity by the sea at Hilton Sandestin Beach

Hyatt’s passion for wellness can help you travel well and enhance stay healthy at Hyatt properties. Plus, enjoy Girlfriend Getaway savings!

Discover why a legendary spa resort thrives 150 years after it was founded.

Rediscover the inner spark that makes life worth living as Miraval expands its unique wellness offerings.

We’re here to say that self-care and relaxing wellness treatments should not be limited to women. Read on to help the guys in your lives understand why health matters.

Check out these yoga apparel lines and find out why looking good when you exercise helps you stay motivated–and builds confidence.